Connect
Engage with a healing community from the comfort of your own home
Our virtual services
Ease your mind, nurture your body, and restore your soul through a variety of integrative virtual services. Virtual services are available to women diagnosed with any type of cancer, either in treatment or post-treatment.
All services are free of charge, and are held via the Zoom app.
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View our virtual sessions below, or take a look at our calendar to see what’s coming up. Already a member? Log in now to RSVP for an event.
Virtual Services
Practice Self Care from the Comfort of Home
Guided Imagery
Allow the guiding words of our practitioner to lead your imagination to a calming scene or peaceful image. This gentle but powerful technique helps to create harmony between the mind and body. Tap into your inner strength to cope with everyday stress.
Meditation
Focus on your breath, a sound, object, or movement, with the guidance of our meditation practitioners. Relax as stress begins to fall away. Clear your mind and calm your spirit.
- Chakra Balancing Meditation
- Mindfulness Meditation
Prayer
Enter into the silence of your heart through Christian Prayer Support or Praying the Rosary. Let go of emotional stress and worry through faith, as you are guided in prayer by one of our practitioners.
- Christian Prayer Support
- Rosary
Reiki/Healing Touch
Fall into a deep relaxation as you listen to the guiding words of our Reiki practitioner. Go inward and calm yourself on an energetic level; center yourself and become prepared to handle the chaos of life with more ease.
- Reiki/Healing Touch
- Reiki Meditation
Reflexology Techniques
Learn the foundations of Reflexology and at-home massage techniques through this guided instruction. Relieve tension and promote wellness by applying pressure to the reflex points on the feet, hands, and head.
Writing
Explore feelings and emotions through the power of the written word. Reduce stress and experience catharsis as you follow writing prompts given by an instructor. All writing levels are welcome.
- Writing to Heal
- Expressive Writing
Yoga
Stretch and rejuvenate your body, while releasing stress and tension from joints and muscles. Build strength and increase flexibility through gentle postures and poses. Our yoga classes promote physical and mental relaxation. Modifications are offered to meet the comfort level of those practicing.
- Gentle Yoga
- Restorative Yoga
- Chair Yoga
- Yoga Nidra
- Lymphatic Yoga
Virtual Guest of Mary's Place
The professional and heart-centered programs that I have participated in have been life-saving for me... My wellbeing is enhanced by learning new skills and through new friendships. The yoga classes support my body, and in turn my mind, to be flexible as I release the fear. The mindfulness classes calm my mind and connect me with Spirit, which guides me in making good choices. The programs support me in caring for myself, so I can be present for others...
– Virtual Guest of Mary's Place