Virtual Event
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Sunday Sound Immersion w/ Kate S.
December 15 @ 7:00 pm - 8:00 pm
Virtual Event
Free
About the Class:
Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep. Benefits of vibroacoustic therapy and immersive sound include a decrease in stress and cortisol levels, increased blood circulation and ease of muscle tension, anxiety and depression. Immersive sound is especially supportive for our emotional bodies and can be very spiritually uplifting.
Guests are encouraged to dress cozy and lay down in a calm, dark space with all the comforts of home. Guests are encouraged to use headphones for most immersive experience
About the Practitioner:
Kate is an immersive sound practitioner living in Belmar, New Jersey. She first discovered the benefits of vibroacoustic therapy when she was going through her own health journey and has since studied with different teachers in an effort to share this with her community. She enjoys walking outside on the beach with her two dogs, reading and having dinner parties in her spare time.