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Healing Breathwork Meditation with Jennifer C.

October 16 @ 2:00 pm - 3:00 pm

Virtual Event Virtual Event
Free

About the Class:

This active 3-part, ancient breathwork technique connects you with body consciousness, inner wisdom, love, creativity, and intuition. You’ll be guided every step of the way with music to enhance your experience.

*Contraindicated for people with epilepsy.

About the Practitioner:
Jennifer Behre Caputo has developed a reputation of excellence for her expertise in the areas of
Healing Breathwork, Clinical EFT, Mindfulness, Mindful Meditation, NLP, and Yoga. She is an
Educational Wellness Coach, professional developer, graduate course designer, and graduate
course instructor. She has her Masters in the Art of Teaching and over 100 graduate credits
focusing on instruction. Jennifer is a recently retired public school teacher of 25 years and holds
the title of 2020 Sussex County Teacher of the Year, and New Jersey State Teacher of the Year
finalist. She is the creator of Calm & Cool School, The Teacher Wellness Community, and hosts the Shift
for Wellness Podcast.

Details

Date:
October 16
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Category:

We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines.  Day retreats are limited to three per year while in guidelines.

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