Virtual Event
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Community EFT with Jennifer C.
October 25 @ 2:00 pm - 3:00 pm
Virtual Event
Free
About the Class:
EFT, the Emotional Freedom Technique, more casually known as “Tapping”, is a stress-relieving technique. It is an emotional form of acupuncture blending acupressure, kinesiology, mindfulness, exposure therapy, and cognitive behavioral therapy.
You will learn:
- What EFT is
- The tapping points
- What each tapping point releases & promotes
- The basic tapping sequence
- How to tap
You will be led through several rounds of tapping as we hold space for and honor that part of you who is surviving cancer. You have so many other parts that make up who you are, being a survivor is just one of them!
About the Practitioner:
Jennifer Behre Caputo has developed a reputation of excellence for her expertise in the areas of
Healing Breathwork, Clinical EFT, Mindfulness, Mindful Meditation, NLP, and Yoga. She is an
Educational Wellness Coach, professional developer, graduate course designer, and graduate
course instructor. She has her Masters in the Art of Teaching and over 100 graduate credits
focusing on instruction. Jennifer is a recently retired public school teacher of 25 years and holds
the title of 2020 Sussex County Teacher of the Year, and New Jersey State Teacher of the Year
finalist. She is the creator of Calm & Cool School, The Teacher Wellness Community, and hosts the Shift
for Wellness Podcast.
Healing Breathwork, Clinical EFT, Mindfulness, Mindful Meditation, NLP, and Yoga. She is an
Educational Wellness Coach, professional developer, graduate course designer, and graduate
course instructor. She has her Masters in the Art of Teaching and over 100 graduate credits
focusing on instruction. Jennifer is a recently retired public school teacher of 25 years and holds
the title of 2020 Sussex County Teacher of the Year, and New Jersey State Teacher of the Year
finalist. She is the creator of Calm & Cool School, The Teacher Wellness Community, and hosts the Shift
for Wellness Podcast.