About the Class: Our certified practitioners provide an opportunity for guests to focus upon a sound, object, the breath, movement, or attention itself in order to reduce stress, promote relaxation and achieve a mentally clear and emotionally calm state. About the Practitioner: Susan's educational/professional background is as a master’s prepared pediatric nurse practitioner. Throughout her career... Read More

About the class: In this one-hour session, you'll learn the fundamentals of EFT and engage in a guided group session so you can discover the benefits of tapping as a self-regulating practice that not only enhances your emotional well-being, but may also provide relief from physical ailments. This holistic self-care experience is shaped by you and... Read More

What to expect: In this class, you will learn the fundamentals of watercolor painting. After each session, you will have completed  a small, beginner-friendly painting. This class will be taught by watercolor instructor Kathy Trevino, who teaches at various locations along the Jersey Shore, including Over the Moon Art Studio in Asbury Park. Hope to... Read More