Restorative Yoga with Cheryl R.
Restorative Yoga with Cheryl R.
About the Class: This gentle form of yoga promotes physical and mental relaxation. It is practiced at a slow pace and focuses on long holds while incorporating breathing and pranayama techniques. Please bring a large towel or blanket to class. To register, please email virtualguest@marysplacebythesea.org About the Practitioner: Cheryl has been sharing her love of... Read More