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Guided Imagery with Susan M.

Virtual Event Virtual Event

About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More

Sunday Sound Immersion w/ Kate S.

Virtual Event Virtual Event

About the Class: Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep.... Read More

Mindful Monday Series with Jennifer C.

Virtual Event Virtual Event

About the Class: Learn and practice the 5 different literacies of mindfulness spread out over a series of 3 Mondays in November. Each Monday offers different lessons than the week before.... Read More

Expressive Writing with Carol C.

Virtual Event Virtual Event

About the Class: Expressive Writing uses the act of writing and processing the written word to link feelings to events. Writing in this form helps gradually ease feelings of emotional trauma,... Read More

Rosary with Anne K.

Virtual Event Virtual Event

Anne Kirms has been a long time Healing Practitioner for Mary’s Place by the Sea. Anne offers Christian-based prayer support relative to our guest’s cancer experience.

Mindfulness Meditation with Isabel G.

Virtual Event Virtual Event

About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More

Guided Meditation with Susan A.

Virtual Event Virtual Event

About the Class: Our certified practitioners provide an opportunity for guests to focus upon a sound, object, the breath, movement, or attention itself in order to reduce stress, promote relaxation... Read More

Gentle Yoga with Dina H.

Virtual Event Virtual Event

About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More

Yoga Nidra with Veronica S.

Virtual Event Virtual Event

Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a... Read More

Community EFT with Jennifer C.

Virtual Event Virtual Event

About the Class: EFT, the Emotional Freedom Technique, more casually known as "Tapping", is a stress-relieving technique. It is an emotional form of acupuncture blending acupressure, kinesiology, mindfulness, exposure therapy,... Read More

Free

Gentle Yoga with Dina H.

Virtual Event Virtual Event

About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More

Guided Imagery with Susan M.

Virtual Event Virtual Event

About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More

Gentle Yoga with Elvira P.

Virtual Event Virtual Event

About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More

Christmas Prayer Retreat w/ Anne K.

Virtual Event Virtual Event

Join us for the second annual Christmas Prayer Retreat at Mary's Place by the Sea! This special evening will include prayer, inspiring guest speakers, and a Christmas Meditation led by... Read More

Yoga Nidra with Veronica S.

Virtual Event Virtual Event

Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a... Read More

Playing with Poetry w/ Laura D.

Virtual Event Virtual Event

Workshop Description:  Each month, this sixty-minute workshop will introduce you to a new way to play with poetry. The workshop will begin by introducing the month’s topic which may include... Read More

Community EFT with Jennifer C.

Virtual Event Virtual Event

About the Class: EFT, the Emotional Freedom Technique, more casually known as "Tapping", is a stress-relieving technique. It is an emotional form of acupuncture blending acupressure, kinesiology, mindfulness, exposure therapy,... Read More

Gentle Yoga with Dina H.

Virtual Event Virtual Event

About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More

Sunday Sound Immersion w/ Kate S.

Virtual Event Virtual Event

About the Class: Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep.... Read More

We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines.  Day retreats are limited to three per year while in guidelines.

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