About the Class: This gentle form of yoga is practiced while seated in a chair or using a chair for stability during standing poses. Sessions focus on improving balance, relieving stress, and increasing flexibility, circulation, and strength. All guests are invited to attend and modifications are offered to meet the comfort level of those practicing. About... Read More
About the Class: This active 3-part, ancient breathwork technique connects you with body consciousness, inner wisdom, love, creativity, and intuition. You'll be guided every step of the way with music to enhance your experience. *Contraindicated for people with epilepsy. About the Practitioner: Jennifer Behre Caputo has developed a reputation of excellence for her expertise in... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.