About the Class: This gentle form of yoga is practiced while seated in a chair or using a chair for stability during standing poses. Sessions focus on improving balance, relieving stress,... Read More
About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.