About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More
Please note: Mary’s Place by the Sea welcomes women diagnosed with any type of cancer, who are in active treatment or up to 2 years post-treatment or 2 years post diagnosis.