Meditation with Zulma A.
Virtual Event
About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body Psychotherapist, Reiki Master and Yoga Instructor.
Free
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Virtual Services
Creative Writing w/ Anna S.
Virtual Event
About the Class: Writing can heal. Participants will engage in several short writing exercises. No experience necessary. All are welcome. About the Practitioner: Anna, a cancer survivor, is a bilingual writer (English/German) based... Read More
Free
Yoga Tai Chi Fusion w/ Karen L.
Virtual Event
About the class: This yoga - tai chi fusion class is an equipment‐free, multicomponent mind–body practice performed at light‐to‐moderate intensity, depending upon one's personal preferences. Emphasis on breathing with movement... Read More
Free
Lymphatic Chair Yoga w/ Zulma A.
Virtual Event
About the Class: Lymphatic Chair Yoga is used to strengthen your immune system. About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body... Read More
Free