Meditation with Zulma A.
Virtual Event
About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body Psychotherapist, Reiki Master and Yoga Instructor.
Free
4 events found.
Virtual Services
Creative Writing w/ Anna S.
Virtual Event
About the Class: Writing can heal. Participants will engage in several short writing exercises. No experience necessary. All are welcome. About the Practitioner: Anna, a cancer survivor, is a bilingual writer (English/German) based in New York City. She has been teaching writing at the City College of New York for the past 18 years, has published poetry, short... Read More
Free
Yoga Tai Chi Fusion w/ Karen L.
Virtual Event
About the class: This yoga - tai chi fusion class is an equipment‐free, multicomponent mind–body practice performed at light‐to‐moderate intensity, depending upon one's personal preferences. Emphasis on breathing with movement and gentle - restorative postures. This practice can improve posture, movement control, and ability to walk. The gradual weight shift in lower and upper limbs... Read More
Free
Lymphatic Chair Yoga w/ Zulma A.
Virtual Event
About the Class: Lymphatic Chair Yoga is used to strengthen your immune system. About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body Psychotherapist, Reiki Master and Yoga Instructor.
Free