About the Class: This gentle form of yoga is practiced while seated in a chair or using a chair for stability during standing poses. Sessions focus on improving balance, relieving stress,... Read More
About the class: In this one-hour session, you'll learn the fundamentals of EFT and engage in a guided group session so you can discover the benefits of tapping as a self-regulating... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.