About the Class: This gentle form of yoga promotes physical and mental relaxation. It is practiced at a slow pace and focuses on long holds while incorporating breathing and pranayama techniques.... Read More
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Please note: Mary’s Place by the Sea welcomes women diagnosed with any type of cancer, who are in active treatment or up to 2 years post-treatment or 2 years post diagnosis.