About the Class: Welcome to "Soulful ThetaHealing with Anju"—a transformative session where you will be guided to access the Theta brainwave state through focused thought and prayer. In this space, we... Read More

About the Class: Mindful Meditation is about noticing and noting what is happening to you and around you. It's about attending. Awareness. It’s about paying attention. It is about not... Read More