About the Class: Our certified practitioners provide an opportunity for guests to focus upon a sound, object, the breath, movement, or attention itself in order to reduce stress, promote relaxation... Read More

About the class: In this one-hour session, you'll learn the fundamentals of EFT and engage in a guided group session so you can discover the benefits of tapping as a self-regulating... Read More

What to expect: In this class, you will learn the fundamentals of watercolor painting. After each session, you will have completed  a small, beginner-friendly painting. This class will be taught... Read More