About the class:  This yoga - tai chi fusion class is an equipment‐free, multicomponent mind–body practice performed at light‐to‐moderate intensity, depending upon one's personal preferences. Emphasis on breathing with movement... Read More

About the Class: Reiki provides a gentle, noninvasive therapy that is deeply relaxing. Reiki is a simple, natural and safe method that treats the whole person including body, emotions, mind... Read More