About the Class: Recommended for guests who have participated in an Introduction to SoulCollage® class. In this session, you will dive deeper into the SoulCollage® process and create additional cards to add to your decks. You will need a scissor and a glue stick or tape to participate, and the rest of the materials will be sent to... Read More

About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment with intention and on purpose with an attitude of openness, curiosity, acceptance and no judgment. You will be guided through breathwork that allows you to... Read More