About the Class: Our certified practitioners provide an opportunity for guests to focus upon a sound, object, the breath, movement, or attention itself in order to reduce stress, promote relaxation and... Read More

About the Class: This gentle form of yoga promotes physical and mental relaxation. It is practiced at a slow pace and focuses on long holds while incorporating breathing and pranayama techniques.... Read More

About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More